"Agghhhh! My space is so crowded! It's frustrating and makes me angry..."
How do you live in a space so full of stuff?
You don't.
Letting go is the way to freedom.
Always wanted to do yoga but can't find the floor or your Yoga mat? Maybe it's possible you own too much stuff. If you don't want to clean it up, you might find you don't need it in the first place.
The energy behind letting go...
1. Breathe - You can't clean out your home/ space if you aren't standing on your own feet. Root them to the ground so that each step counts. Take deep breaths and make space for your energy and let go of the items that suck energy away from you. For example the huge stack of magazines you just aren't going to read. Donate them, recycle them and move the latest one to the bathroom to read! Yep haha! If you haven't read or crafted something out of them by now, it't time.
2. Judgment - Let go of what holds you back. You are responsible for your own self. No one else will judge you if you get rid of the stuff that is holding you back. YOU ARE YOUR OWN WORST JUDGE. If what have you have brings you joy, keep it. If it makes you feel overwhelmed or frustrated let it go. Just because it was in the family, doesn't mean it is for you. If someone else in the family can benefit from it, give it to them.
3. Let go of EGO - Ego is what makes people choose greed. One-upping another is the demise of our planet. Keep bringing new items into your space. Avoid new trends and the "shopping to make me happy" attitude. Share and teach. The latest and greatest isn't greater than love. Put the latest and greatest love into your pocket and choose to help another in need. There is no reason for one to live higher than another. Start teaching with children. They do not need what you didn't have as a child. They need love and attention. Not stuff.
4. Generate LOVE energy - Give someone else a smile if they don't have one. GIVE. The only way to start is by letting go. Put a GIVE box by your front door and fill it up! Take it away and feel how the energy shifts.
There are a lot of ideas here on how to start letting go. Use your own mind to create more! I'd love to hear what works for you and the way you made someone smile today!
Happy Freeing!
Jaime